For expanding your consciousness
Spiritual perspectives + a side of esoteric tools
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Read10 Positive consequences of NOT improving yourself
When you get off of your own case, you tend to ease up on everyone else around you. Which makes you way more fun to be around. Way more. Only good can come of that.
ListenAre you feeling the “collective pain”? Here’s how to manage that…
A lot of us are experiencing our own personal pain AND tapping into global, collective pain at the same time.
ListenThe first step to take when you’re in hell
It feels interminable. Like you’ll never get out. Like it’s never…going…to…end. That’s the nature of hell.
The latest
DownloadShow Me How to Love Myself—a Devotion
Show me how to love myself truly and entirely. Show me how to eat, sleep and move my body for nourishment, restoration, celebration. Show me how to embody everything that is my joy.
Enlightened or insane? How we judge our choices.
Who’s to say what’s insane and what’s enlightened? Where does our judgement crowd out the sacred mystery? Why do humans choose to suffer? Come with me…
Defining “Spiritual bypassing.” Overused and misused but still… very useful.
Taking planetary alignments into consideration, bringing love into politics, and nature consciousness into commerce is not spiritual bypassing. That’s spiritual practice.
What it really means to go with the flow
Going with the flow isn't about being passive or laissez faire. It's not about just letting things happen "to you." It's not aimless wandering. Going with the Flow is a co-creative act.
Be brave, go slow: Our collective reorientation.
We are in a collective reorientation. Spirit is asking us to slow down and pay attention to our breathing.
Aim for transmutation. Not improvement, not incremental change… TRANSMUTATION.
Transmutation isn’t a slow burn; it’s a wildfire. Our inner fires are being reflected on the outer landscape.
Listen
ListenWhat “shadow work” really is. (Calling all wounded warriors.)
Your shadow is where your wounds hide, waiting for the light of your attention.
ListenThe beautiful terror of going slower. (I highly recommend it.)
Slower is brave. Slower is flow. Slower is Faith. Slower, as I’ve come to discover, is Love.
ListenHolding out. The most underrated spiritual act there is.
New and different are not the same as resonant and deeper. You have to hold out for that kind of realness
Occasional sermons on resilience, love and discernment.
I talk about using suffering to get to joy, and waking up to our Divinity––and then how we pour that light on the world.
Esoterica meets the daily doings. Compassionate and very straight up. These conversations are intended to help us feel less alone, full of possibility, and very clearly part of the solution.
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The How To Be Loving Book
is available in hardcover + digital + audiobook.
A nuanced perspective on the power of self compassion, shadow work, and being more receptive to Higher Guidance. This is a guide on how to use the genius of your heart to create conditions for healing—yourself, and the collective.
Designed with reflective practices + inspirational mini posters.
