How To Heal, For Real

Shifting your relationship to all kinds of pain and dis-ease

There’s a higher-minded way to work “with” our pain, instead of against it.
It’s that kind of mental strength that does the healing.
It’s what we’re here to cultivate.

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Thursday, April 4
12pm PT | 3pm ET

WEDNESDAY, MARCH 20
7am PT | 10am ET

You are the Light,
and this is the light work.

What’s in the way of your ease,
earning + expansion?

Discover the default survival strategy that throws you off balance…
…and counter-moves to get back to center.

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An 8-week guided program… with one year of support to last a lifetime. This is a body, mind and heart approach to resilience.

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Wisdom Posts

Proof that you are always doing your best.

This is the most “spiritual” thing I say to myself these days. The most empowered and compassionate. The truest. Even when it doesn’t feel true: I’m doing my best.

Tweet it out:

Keep Reading

How to dissolve your resentment

At a speaking gig, I asked a conference room of women, “Who resents having to be so strong all the time?” Almost all the hands went up. Resentment is a low vibration energy drain… How do we rise?

How to move on—without making anyone wrong

When we save the recapitulation we create less negative karma, hurt fewer feelings (including our own) and have buckets more energy for where we’re heading.

Stay away from the complaint. Move toward the expansion.

11 spiritual teachers I turn to

Some spiritual teachers come in the form of relationships. Others find us in a mosh pit at a Sinead O’Connor concert in our twenties (where I got the courage to walk from my 9-5 job.) Others are classical Zen masters and awakened humans…

What’s your plan for global detox time?

The key characteristic of the Age of Aquarius is UNITY CONSCIOUSNESS. This is the era of going from “me” to “we” thinking. “My will be done” to “Thy (divine) will be done.” We’re evolving out of grind and exploitation, to receptivity and inclusion. Wellness.

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I’m so glad you’re here.

I know, you’ve done a lot of self help workshops. Read a lot of books. And at this point, you’re probably thinking, Can we all just give Love where Love is due? Like, let it be the game changer that we know it is?

I’m with you. I teach about the life-changing power of Self Compassion, reframing our fear, and being receptive to Higher Guidance.

My very new book is HOW TO BE LOVING… when your heart is breaking open and the world is waking up.

Might be what we all need right about now. Welcome.

ORDER TODAY

Occasional sermons on resilience, love and discernment.

I talk about using suffering to get to joy, and waking up to our Divinity––and then how we pour that light on the world.

Esoterica meets the daily doings. Compassionate and very straight up.

These conversations are intended to help us feel less alone, full of possibility, and very clearly part of the solution.

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Tools for mining the light within: visualizations, guided reflections, meditations, journalling, prayers, poetry––and the occasional sermon on generosity.

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Come in to see the beautiful systems we’ve built to help support your leadership in times that call for Compassion + Resilience.
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Here I am.

For those of us who believe in the intelligence of Love, and those who are open to considering it. For those of us in pain—from the deeply personal, to planetary upheaval. For those of us interested in evolving a beautiful future. For those of us just getting through the day.

For so many of us.

May we remove all obstructions to Love. May we know the Joy that results from remembering who we actually are—Divinity incarnate.

May we bless this mess with our generous service.

I’m interested in everyday alchemy. When doubt grips, reaching for Faith. When it’s easy to plug our pain with filler relationships and stuff, choosing Stillness. Where there’s blame and superiority complexes, opting for Love.

I’m interested in the Love that clarifies, includes, and redeems. The Love that, as A Course In Miracles puts it, “wants to join out of mutual abundance.”

I think it’s too late in the day for business to be anything other than a vehicle for social and environmental healing. I think the opposite of spiritualism isn’t necessarily materialism—it’s greed. I think loneliness is an epidemic. I believe that wellness is our natural state of being.

I’m a lazy vegan, an opinionated introvert, a pure sensualist (and I’m working on letting go of all of these labels and programs). I’ve had to fight for my Joy.

These days, I fight less and flow more. I’m a terrible manager, but a good leader. Music is my nectar. The spirituality that works for me is more rock n’ roll than religious. I support Functional Medicine and the power of prayer. I’m not interested in life hacks, I’m interested in more LIFE.

My professional bookends: I never went to university, but I directed a future-studies think tank in Washington, D.C. We consulted the Pentagon on the dynamics of social change. That was a trip. I ran my own communications agency before I got rejected from art school. Jump cut to now: my team and I support about 400+ Heart Centered Leaders in 20+ countries.

Anything useful I have to say stems from healing my own woundedness, and grappling with a desire to serve. I believe we’re going deeper into an intense period of change on Earth. Age of Aquarius stuff: structures tumbling and unity consciousness saving the day. We’re going from “me” to “we” for all the right reasons.

I’m here to be a refuge and a light source wherever I can. And I think you would say the same thing about yourself. So let’s stick together and go find the others.