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Soundtracks for deeper living…
or just simple comfort. Listen in.
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We’ve got to fall for some lies to get to our truth… These are the lies that dogma, false power, and all kinds of commercial industries are built on. And many of us have built our spiritual lives on one of these shaky foundations. This is a wake up call.
Tweet it out:Highlights
ListenWords heal or create chaos. Here’s an experiment to test your power.
Words heal or create chaos. Here’s an experiment to test your power.
ListenWhat’s your relationship to mornings?
Morning mindfulness is how you activate your superpowers. Your steadiness and strength.
ListenSpirituality for grown-ups
This episode is especially for globally concerned deep-feelers. If you’re a worrier… you’re not alone.
The latest
Being discerning vs. being judgemental
Keeping it “positive” does not preclude having strong opinions… Opinions used for uplifting humanity are sacred.
The Heart is the Portal—my conversation with Lou George
This conversation with UK-based coach Lou George ran deep and real.
Being a super human, not superhuman.
After years of wanting to ascend, I’m just really grateful to be here. I hope you can say the same.
Spiritually admired vs. spiritually admirable.
Real growth comes from internal inspiration, not external motivation.
How your wisdom grows (hint: paradoxically).
Wisdom knows that there is always an exception to the rule, that there is a time and place, and that case-by-case is divine protocol.
Rest to become wiser
At the end of a big cycle of output, you’ll probably be pulled with equal force in three directions: cleaning up, stillness, and newness.
4 questions to generate love in your relationships
Tell me everything. How’s your heart? What can I do to help? What’s good for us? These 4 VERY SIMPLE, VERY DIRECT QUESTIONS will nourish every kind of relationship.
Shift from “protection mode” to being THE CHANGE
What if we didn’t expend so much energy being in “protection mode”? What would that free up?
A Prayer for Protectors: The Shantideva Prayer
When we pray for the strength to protect others, I believe that we magnetize more Light into our lives. Because it’s universal law–to give is to receive.
Harmlessness and Speaking Truth
Harmlessness as a virtue––as an embodied energy, may be one of our most demanding calls as a species. It’s a commitment to the Universal Truth that can be hard to uphold.
Speaking Tips that Translate Everywhere You Show Up
Let’s take a break from shadow work and relationship healing to tawk about tawkin’––in public.
Your Beautiful Role in the Collective Shadow
It’s fairly easy to conceive of a collective consciousness that is loving. Essentially, people who are compassionate, kind, uplifting to the world.
Doing New Things for the RIGHT REASONS
There are times in our lives when we bust out of habits and we do something new. Sometimes it’s the ego pushing us to prove ourselves.
I hope you will forgive me
In the personal development realm, discussion around Forgiveness tends to focus on us Forgiving the other person for what they apparently did. But what about asking for Forgiveness?
Our Connection to the Sun + Moon
Why do we do meditations on the Full Moon? What’s the “dark of the moon?” Does… it have anything to do with Pink Floyd?
Nothing leaves until you love it
There’s so much that we want good n’ GONE. But here's the thing: nothing is leaving your life or your thought patterns until you give it the light of your consciousness—your love.
Love yourself enough to not take the hook
There are times to go to the mat for what you believe in. In my experience, MOST of the time, disengaging from duking it out is a very very good idea.
Energy body + nervous system
Explanations of astral body, mental body, emotional body, and… What hangs out in your auric field anyway?
Agreeing to disagree is not the end result
It's a huge stretch when we’re frustrated with other people’s choices… but the basic commonality we all have is CHOICE.
A one woman show about self-realization
I’m here to help you turn your anxiety into power—to live more deeply, but lighten up.
This is a conversation about self realization, self respect, and self agency… and then how we extend that dignity and that kindness to each other. Tune in on your favorite podcast platform, and subscribe so you don’t miss an episode.
