Here’s a full-body visualization for using Light — one of the most powerful forces in the universe.
Give yourself the gift of 15 minutes to run light through your system. Download to your device, and light it up later.
Spread the light:
Pause. Scan. Glow. Your body will love this. New light-scanning contemplation from @DanielleLaPorte.
Sign up for conversations to help us feel a little less alone, full of possibility, and very clearly part of the solution.
WE CONTRACT SO WE CAN EXPAND. 💗
➡️ Comment 145 for the link to listen.
Today we’re diving into Shenpa—a Tibetan Buddist term that’s translated as attachment, but it’s much more than that. It’s the hook, that triggering force that pulls us into habitual patterns of closing down. It’s the contraction reaction, not a conscious response.
You know that tight feeling? That’s Shenpa. It’s our soul’s invitation for integrity, pushing us to grow.
EPS 145 of WITH LOVE, DANIELLE is about noticing the hook and making a better decision. It’s about not taking the emotional bait.
So that the next time you get triggered, take a breath, recognize the hook, and ask yourself, "What’s my soul inviting me to do here?"
➡️ Comment 145 for the link to the full episode: Don`t Take the Emotional Bait.
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#daniellelaporte #withlovedanielle #podcastlove #ep145 #getheartcentered #heartcentered #heartcenteredliving #heartcenteredway #emotionalhealing #emotionalhealth #shenpa #expansion
🌟 Over 300,000 people have tested the methodology behind the HEART CENTERED PLANNER—here’s why they love it:
📝 “When I use the planner, I feel less self-judgment and more JOY.” – Jennifer S
💖 “It’s so much more than a to-do list. It puts me in a soul-feeding, CREATIVE, zen frame of mind that carries through my day.” – Karen S
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But this isn’t just a planner. It pulls together your life—from wellness to work—and asks you to check-in with your heart so that your to-do’s don’t spin you out.
✨ Plan smarter and hearter.
✨ Reflect more, react less.
✨ Organize your life while keeping your soul on the agenda.
This is your year.
Make it Heart Centered.
➡️ daniellelaporte.com/planner
💬 or comment PLANNER for the link
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#daniellelaporte #getheartcentered #heartcentered #heartcenteredliving #planneraddict #plannercommunity #dayplanners #gratitude #reflection
ON HEALING.
Change the tone that you speak to the illness or ailment with.
Try Softer.
More like a curious and unconditional mother...
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"What do you want to tell me today?
I love you, I`m listening."
"Even if you stay for a while...
I`ll keep asking what you have to say."
"I love you, I`m listening."
👇How do you think a softer tone would change your life? I’m listening. xo D
✨ Save, share, and tag a friend.
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#sacredsundays #daniellelaporte #notesonhealing #getheartcentered #heartcentered #heartcenteredliving #iloveyou #imlistening
TODAY`S THE DAY. For reals.
🎄 Order by midnight TONIGHT to get your Heart Centered Planners for the holidays.
➡️ Comment PLANNER for the link
Or visit daniellelaporte.com/planner
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🥳 All planners are 20% OFF today.
🌎 $9 USD shipping per planner. Worldwide. (Yup, even to Canada.)
💰 Buy 3, get the 4th free with one of our planner bundles.
20% OFF. 100% HEART CENTERED.
➡️ Comment PLANNER and we`ll DM you the link.
..........
Practical, beautiful, and infused with soulful intention—there’s a planner for everyone on your list:
👯♀️ For your biz besties
💅 For your girlfriends
💗 For family
🍎 For teachers
📚 For your team
➡️ Comment PLANNER to finish your holiday shopping.
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#daniellelaporte #heartcentered #getheartcentered #planners #plannercommunity #PlannerAddict #heartcenteredplanner #holidayshopping #holidayshoppingmadeeasy #easybutton #heartcenteredliving #consciousgifting
Confused? Reach for Gratitude. She clears things up—and quick.
The frequency of Gratitude clarifies. It pulls you back to your power. Less emotional fluctuation—more presence.
GRATITUDE HEALS CONFUSION.
It’s science-backed, God-given and unlimited in its healing power. Like you.
Thankful for this life and our togetherness,
Danielle
#heartcentered #gratitude
DO YOU WANT TO BE FORCEFUL OR MAGNETIC? ✨
➡️ Comment 144 for the link to listen.
As a parent, boss, neighbor, leader of any kind…
Do you want to be a megawatt lightbulb, or do you want to be like the sun? Do you want to be ego-gripped or soul-infused?
Lead from the heart. Lead like the sun. ☀️
In EPS 144 of WITH LOVE, DANIELLE, is bringing you thoughts on what it takes to lead from the heart and to be generous in how we govern.
➡️ Comment 144 for the link to the full episode: How to Spot a True Leader.
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#daniellelaporte #withlovedanielle #podcastlove #ep144 #getheartcentered #heartcentered #heartcenteredliving #heartcenteredway #leadershiptips #lovingleadership
FEEL IT ALL (AND STAY IN YOUR POWER) 💗
➡️ Comment 143 for the link to listen.
What if processing emotions wasn’t so daunting? What if it could actually be... liberating?
In EPS 143 of WITH LOVE, DANIELLE, we’re diving into the heart of it—those sharp, sticky, sometimes scary feelings we all face—and learning how to transform them with love and compassion.
I’m sharing five super simple practices to help you release the heaviness, balance your nervous system, and invite in the happiness and ease that sits on the other side of processing those emotions.
➡️ Comment 143 for the link to the full episode: 5 Ways to Process Your Emotions.
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#daniellelaporte #withlovedanielle #podcastlove #ep143 #getheartcentered #heartcentered #heartcenteredliving #heartcenteredway #emotionalhealing #emotionalhealth
It’s here!!!
➡️comment PLANNER and we’ll hook you up.
The Heart Centered Planners have begun shipping! Expedited everywhere in the world.
Life lifting.
Sanity saving.
A support community with every planner. And Sunday how-to emails forevermore.
Holy smokes.
Order up.
All my Love,
Danielle
#HeartCentered #WeeklyPlanner #DailyPlanner #LifeSupportSystem
#sanity
GET GIDDY WITH US! 🤗
2025 Heart Centered Planners start shipping THIS WEEK.
Gorgeous paper planners in everybody`s hands for the holidays.🎄
We are shipping WORLDWIDE for only $9 a planner. Expedited.
That`s World. Wide. 🌎
➡️ DIDN`T ORDER YET? Comment PLANNER and we`ll send you the link to shop.
Order now to get in on holiday shipping! We have a limited number of 2025 dated weekly and daily planners left, get yours while supplies last.
➡️ Comment PLANNER to shop the collection.
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#daniellelaporte #getheartcentered #heartcenteredplanner #dayplanners #plannerlove #heartcenteredplanning #heartcenteredliving #planorama
Each TOPIC page is a highlight reel of my deepest, most popular subjects. If you want immediate relief or a night of self-analysis, dive into a TOPIC page.
The Heart Centered Membership is an ongoing spiritual self study program. I don’t promise quick enlightenment, but the esoteric practices + support system are helping a lot of people to find solace and build resiliency. You are very much invited.
The Heart Centered Facilitator Program is in the works. We’re building off of our program for The Desire Map Facilitators (400+ leaders in 20+ countries!) If you’re curious about what we’re co-creating, please get on our notification list.
Audios are planted everywhere for you—like easter eggs. Dozens, refreshed regularly—from 30 second prayers, to long form sermons.
I co-create visualizations + meditations with an esoteric practitioner, drawing from a range of traditions. In spiritual speak: our kits are lit. I want the world to meditate.
I write to love. I write here weekly, I have a daily email of micro insight. If you want a monthly digest, we wrangle it. I think this is my most relevant book.
I’m so glad that you’re here.
I speak about self realization and how to extend that loving awareness to the collective. These are conversations to help us feel less alone, more heart centered, and very clearly part of the solution.
FOR QUESTIONS ABOUT:
Becoming a Heart Centered Coach or Member
Interviewing Danielle
Being an affiliate
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