For pure encouragement
Comfort, a positive reframe + a steady message that “we’ve got this.”
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From the shape of our cells to the swirl of our fingerprints, each human is profoundly, almost incomprehensibly unique. In all the eons of time, amongst trillions of human eggs that have been fertilized and hatched…there is only one you: microscopically remarkable, positively unrepeatable, original, and…beyond compare.
Highlights
The difference between happiness & joy. And why it helps to know.
The capacity to expand into bothness — the awareness of your joy in all circumstances — is so much of what it means to evolve.
Are you hanging by a thread?
Take encouragement from strangers. Like me. Go ahead. Take it. It’s free and I don’t feel karmically entangled. So listen to me: It’s going to be okay.
The Principles of Active Waiting vs. feeling-like-a-loser, losing-your-mind kind of waiting…
Regard the waiting period as an opportunity.
The latest
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This is why we practice
Looking so hard to find our passion, but the best self-help is… self-compassion.
What to do after you have a breakthrough. (You’re going to shrink after you expand, so, listen closely.)
Be so very gentle with yourself. Tenderness is essential. Birth requires recovery time. Athletes rest, they heal their blisters and let the lactic acid run its course.
Our whole lives are relationships. Love accordingly.
Our whole lives are relationships. Emergency texting. Solutions that were designed just for you in the bowl of someone else’s heart.

Occasional sermons on resilience, love and discernment.
I talk about using suffering to get to joy, and waking up to our Divinity––and then how we pour that light on the world.
Esoterica meets the daily doings. Compassionate and very straight up. These conversations are intended to help us feel less alone, full of possibility, and very clearly part of the solution.
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WEEKLY DEVOTIONALS
Nurture your true power.
We’re here to heal—and lead, with the intelligence of love. And by “here” I mean on the planet. It’s the reason we’ve incarnated. To burn the illusions that we’re anything less than Divine and interconnected. The opposite of ego centered is heart centered. We’re going from the small, wounded self to the Higher Self. In terms of electromagnetic frequency, the heart chakra’s force is 5,000 times stronger than the brain’s. Love is the most powerful intelligence.