What do you trust? An exercise for strength and mind-cooling.

What do you trust? An exercise for strength and mind-cooling.

Before a big gig or a super-charged opportunity I do a trust ritual with myself. I started doing it on airplanes to cool my mind down after my strategic wheels had been in overdrive. Often we’re so busy trying to get our endorphins fired up to go get ‘em!, we can forget that simply feeling comforted is a very powerful — and useful state of being.

We give what we can, when we can. A very simple story.

We give what we can, when we can. A very simple story.

I’ve been meeting every month with the same five women for seven years. Goddess Night, we call it. Of course it’s a divine lifeline. And of course, we bring food. When we first started meeting my boy was a newborn and my first company was taking off, and I was five kinds of exhausted. I’d usually show up late to Goddess Night. My contribution to a beautiful potluck spread would be like, a bag of chips. Or half a sack of store bought cookies…