D Digest: Recovering from self-help exhaustion, crazy expectations of others, and how being gentle creates very big breakthroughs. The March roundup!

D Digest: Recovering from self-help exhaustion, crazy expectations of others, and how being gentle creates very big breakthroughs. The March roundup!

How gentleness creates the big breakthrough The most powerful pain remedy, elixir, solution, galvanizer, waker-upper, injection of strength is…gentleness. When you’re hammering yourself for being in pain again, gentleness is actually a breakthrough. 6 opinions on...
D Digest: Feelings as fuel, fighting for joy + breaking through pain. February roundup is in!

D Digest: Feelings as fuel, fighting for joy + breaking through pain. February roundup is in!

How to not give a shit (even though you really do) and be kind about it all. Not easy. But really, totally necessary. What I know for sure is that my ability to be (relatively) okay with the discomfort of boundaries — of self respect — is why I have the life I want,...
Self Love and why we’re all effed up about it.

Self Love and why we’re all effed up about it.

Celebrate yourself no matter what — even if they think you’re tacky, terrible, too much of this, too little of that. Make how you move through the world an homage to your beautiful, luminous, powerful, magnificent, righteous, sacred…self.
That same self who may fuck up tomorrow, but will still be made of LOVE. THAT Self. Love.