How to rest AND be productive
The power of pause in productivity with Tracee Stanley. PRACTICAL approaches to heal, keep your creativity flowing.
8 Signs That You’re Balanced in Relationships
The indicators that we are relating from inner balance, from the heart center… and why Love is the greatest, most powerful, immediate regulator of the nervous system.
19 Questions for Nourishing Yourself
This podcast session is a micro workshop on your relationship to the healing areas of your life. A little philosophy, a little esoterica, a lot of practicality. We’re looking at stillness, body, silence, quality of sleep and more—connecting to ALL the healing sources. You probably haven’t been asked questions like this before. Deeper questions, bigger healing. Let’s get in there!
The Metaphysical Meaning of the Days of the Week (and how we run the business this way)
Ever wonder why Mondays can feel frantic but on Saturdays you turbo through your errands list?
Did you know that the best day of the week to take relationships to the next level could be Fridays? And a meditation practice on Sundays may get an extra energy boost?
Some relief when you’re in pain
There’s a misguided critique I’ve often heard of great spiritual teachers. “If they were so evolved, why did they have a stroke or get cancer? Why’d she lose her eyesight? Or have migraines?”––as was the case with Krishnamurti, who used to holler from the pain of his headaches…
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