


Validating your pain is the first step to getting stronger.
I N C L U D E S A U D I O • As inevitable as emotional and physical pain is, it doesn’t always serve to make us stronger — sometimes it just wears you right down…

Why I burned my journals & celebrate my insignificance.
I burned about 20 years of journals. Pages and pages of gut-red poetry and angst; cosmic gorgeousness and tender prayers; lists of wants, boyfriends (a loose term), and favourite perfumes. With every page I fed into the fireplace, I smiled. Thank you. Goodbye. Hellohhh here & now…

Affirmations, Accomplishments, and a Dose of Desire: The November Roundup
In November we got real clear on the messiness of affirmations, the guilt we feel towards our dreams, and the promising liberation of the forthcoming Desire Map program.

A love letter with autumn soundtrack.
Leaves are falling and it’s time for a letter. I’m in that creative place where the lion’s share of my new work is done, but there’s still much to do. Metaphorically speaking, it’s like the baby could come at anytime, but there’s still the LABOUR about to happen.
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